With the vast selection of supplements available on the market today, it often becomes a task in itself to choose…
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Discover more about supplements right here. Find the best rated supplements on the market, find out how they work and whether they’ll really help you get results at SpotMeGirl.com. Explore our articles as we tackle supplement myths, review products and recommend only the very best products on the market. From fat burners to pre-workouts, we demystify them all.
When it comes to taking care of yourself, it can become quite overwhelming trying to fit it all in. From…
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Are you taking your daily multivitamin? If that’s a yes, you’re one of the millions of women doing so every…
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If yoga is your passion, you’ll know that eating clean and staying active are essential ingredients for a healthy and…
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Turmeric has become somewhat of a ‘buzzword’ in recent years. However, it’s been used by the practitioners of yoga and…
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You may know this is as a hugely popular hot drink, however green tea is a whole lot more than…
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If you’re looking to drop a few pounds you may have been tempted by weight management supplements and, before you…
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A key player in so many weight loss products is often an appetite suppressant. These ingredients are added to help…
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If, like so many women, you’re on a crusade to drop a few pounds of fat and tone up, there…
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When you think fat burner, often the image of a bottle of pills come to mind. While this is a…
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So many fitness fanatics turn to BCAAs to help give them an edge in their workouts and their recovery. While…
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A thermogenic fat burner ingredient is a natural ingredient which can help you body burn more calories by raising your…
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Also known as pyridoxine, vitamin B6 is a water-soluble vitamin you take on through foods in your diet. It’s been…
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A regular face in fat burner supplements, find out if this food extract can really help you drop weight. Often…
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What is whey protein? And do you need it to discover a healthier, more athletic figure? SpotMeGirl takes a look.…
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Also known as Konjac root, glucomannan is a soluble fiber commonly used as an appetite suppressant. Weight loss supplements utilize…
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Matcha green tea has taken the world of health and fitness by storm in recent years. Now, you can find…
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Creatine monohydrate is one of the most popular and highly researched supplements in the world of fitness. Science has linked…
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