Best RatedSupplements

Best Testosterone Boosters For Women

Discover the best testosterone booster for women right here.

You may want to benefit from the physical benefits of improving your hormone balance. However, with so many supplements out there, and so many of targeted towards men, finding the best natural testosterone booster for women can be a challenge.

Luckily we’ve made it easier to find the right formula.

We’ve reviewed, rated and ranked the very best testosterone booster supplements on the market, to help find the most appropriate products to suit women.

Explore this article to find the best testosterone boosters for women, and discover more about what makes a good supplement.

Best Testosterone Boosters

Best Testosterone Boosters For Women Today

Now that we’ve gone over the basics of what to look for in a natural testosterone booster, we’ve compiled a list of our top 3 favorites that will help you achieve your fitness goals.

Testosterone Basics

Many of you may be asking “why would women want a natural testosterone booster?”

Well, you might be surprised to see that a slight boost in testosterone levels can help improve your general health and quality of life.

Why should you care about testosterone?

Testosterone isn’t just a hormone that men need to perform at their best, in and out of the gym. The fact is, women need testosterone to support muscular function, energy levels, and sexual appetite.

If have a healthy level of natural testosterone, you will benefit from lean muscle gains, aerobic power increase, and a libido increase – this will improve your relationship and help bring out the best of your personality.

And don’t worry, if you’re not injecting yourself with steroids, then you won’t turn into a ‘she-hulk’. A natural testosterone booster will ensure that you experience a beneficial raise in test levels, without going over-the-top.

Here’s more benefits of healthy testosterone levels in women:

  • Prevents fat accumulation and weight gain
  • Maintains a healthy heart
  • Cmbats cortisol production and acts as an anti-aging hormone
  • Improves your confidence
  • Enhances your focus, mental clarity and decision making
  • Battles mild depression and elevates your mood
  • Maintains red blood cell production
  • Boosts your immune system
  • Regulates cholesterol and Menstrual cycles

Looking to maintain lean muscle and develop a shapely physique? Add a fat burner into your supplement stack!

Best Fat Burners For Women

While testosterone supplements sound like something everyone should take, you need to take into consideration things like ingredients and value for money.


The first questions you should be asking yourself are; “Does it list which ingredients are inside?” “What about the amount of each ingredient?”

If a supplement contains a mystical “proprietary blend”, then you should steer clear of it. Simply put, we always recommend knowing the exact dosages of ingredients inside a supplement you consume.

Just in case you don’t know; proprietary blends are when companies hide numerous ingredients in 1 mixture, only providing the overall dosage. This makes it harder for you to examine whether the product is good value for money (if it doesn’t contain effective dosages of proven nutrients, then it’s not worth your cash).

Ultimately, you should check the ingredients, look past the flashy advertising, and do your homework.

This is where we come in; SpotMeGirl has saved you time by analyzing the nutrient profiles of countless products – and chosen the best 3 for you.

But before that, we’ll quickly list the best ingredients to look out for:

  • Vitamin D3 – Technically a hormone synthesized from sunlight, this is tried-and-tested when it comes to raising your T levels. An optimal dosage of 3,332IU or above will deliver the benefits you’re looking for.
  • D-Aspartic Acid – Also known as DAA, this regulates testosterone synthesis, so it makes sense that consuming large amounts can lead to higher levels of T. Studies have proven that it works, and you can’t argue with that.
  • Fenugreek Seed Extract –  You might not have heard of this herb before, but you might have eaten it in a curry. Basically, it’s been used for decades in traditional Indian medicine and cooking, and it’s shown to be very effective at raising your testosterone levels and sex drive.

Value for money

While you won’t have to take out a mortgage to buy our top three natural testosterone boosters, there are other supplements that can leave your wallet thin for no reason.

Think about value for money when you look at a supplement. If you’re able to eat healthier and buy more fresh vegetables, fruits, and lean protein from the money you save from buying supplements, do that.

However, the best products usually provide optimal dosages of nutrients you wouldn’t otherwise achieve.

For example, the optimal dosage of Vitamin D3 is 3,332-5,000IU; those living in cold countries or spend most of their time in offices will struggle to obtain this amount naturally from sunlight.

Again, this goes back to the first subsection – you need to check for optimal dosages of effective nutrients.

Best Testosterone Booster

Choosing a supplement can be overwhelming, but arming yourself with this knowledge will improve your chances of choosing the right supplement for you and your goals.

Don’t get sucked into the fancy advertising that some companies put out – some of those supplements will result in you wasting your cash without seeing any results.

Get The Most Out Of Your Natural Testosterone Supplement

Sometimes “sticker shock” may come after seeing how much a natural testosterone supplement may be.

However, like with make-up and shoes, you’ll have to pay a reasonable price to get the premium supplements that work – instead of getting a cheap, ineffective product that’ll waste your time and efforts in the gym.

Below, we’ve compiled a small list of tips to help you get the most out of your supplement.

Try Intermittent Fasting

There are many benefits to intermittent fasting. One of the biggest is your body’s production of growth hormone.

Studies have shown growth hormone levels 2,000 percent higher who ate no calories for 24 hours over those who ate regularly. Growth hormone levels are correlated to testosterone levels.

Get Plenty Of Healthy Fats

Eating nutritious fats such as avocados, nuts, and fatty fish help increase your body’s overall hormone production. Individuals who cut down on healthy fats have been shown to have a lower serum concentration of androstenedione, testosterone, and free testosterone.

Reduce Your Stress

Chronic stress affects your quality of life. While regular amounts of stress are actually good for us, when you are chronically in a state of stress, your body produces cortisol non-stop.


Limit Alcohol

Alcohol contains 7kcal per gram, making it the second most dense energy source behind fat. Moderation is key, but if you like to drink a little “too much” your plasma testosterone levels will start to decrease and will stay low until your blood alcohol level lowers completely.

Detox Your Liver

Going through a liver cleanse will boost your natural testosterone as well as help the liver perform all of its functions properly. If you do not want to go through a full clean, eating cleaner foods and having an overall healthier diet will certainly help.

Try Heavy Weight Training With HIIT Workouts


Boost your growth hormone and testosterone levels with heavy lifting or high-intensity interval training. It has been shown that lifting from 30 minutes to an hour will increase your serum testosterone levels.

Get Your Vitamins

Eating a variety of colorful fresh foods will help with any nutrient and vitamin deficiencies. Getting the right levels of vitamins will help with your mental and physical health.

As we mentioned before, choosing a testosterone booster containing an optimal dosage of Vitamin D3 (3,332-5,000IU) will ensure your body produces a beneficial level of T.

Toss The Sugar

Sugar has been linked to depleting testosterone levels in many ways. Kicking this sugar habit will allow you to lose weight, normalize hormone levels, and will help with overall health.

Prioritize Sleep

Sleep helps reduce stress. As you’ve seen above, stress is bad for your testosterone levels. Getting enough quality sleep will have a huge impact on your testosterone levels and how well your supplements will be able to help your performance.

Get In Better Shape

Weight loss has a linear relationship with increased natural testosterone. The healthier your body becomes, the better your body can regulate hormones and produce energy.

Lift Heavy to Boost Testosterone


Now you have all of the information that you need to choose the right natural testosterone booster. Ultimately, we’ve done the research for you, so choosing one from our list that fits your goals will guarantee you the results you’ve been working towards.

Finding the right natural testosterone booster isn’t hard once you know the basics that we have gone over. Remember to find a product that provides plenty of value, and contains optimal dosages of scientifically proven nutrients.

One thing you should avoid are synthetic, chemically formed products that put you at risk of turning into a ‘she-hulk’. A natural test booster supplement will ensure you achieve beneficial levels of testosterone, without experiencing any side effects associated with over-the-top T levels in women.

Ultimately, we found that TestoFuel delivered the best results; increasing strength and gains in the gym, raising our sex drive and making us feel much healthier & happier in general.

Along with taking an effective supplement, try a few (or all) of our tips to get the most out of your supplements and hit those fitness goals!

See how TestoFuel can benefit women in an article here:

Want more? Check out these related articles:

Best Fat Burners For Women

Disclaimer:  The information on this site has not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure or prevent any disease. Results in description and Testimonials may not be typical results and individual results may vary. We may earn a commission if you click the links and buy the products featured on this page.

Related Articles


  1. I just ordered EVLTEST… is it recommended for females to take the full dose or should I be taking less? Thanks!!

    1. They use Propylene Glycol in this product.
      Propylene glycol is an organic chemical compound nobody talked much about until recently, when Fireball Cinnamon Whisky was pulled off the shelves in three Scandinavian countries for containing too much of the ingredient to meet European Union standards. The chemical is used as a solvent and as the primary ingredient in non-toxic antifreeze and as the “e-liquid” in e-cigarettes. Propylene glycol is considered safe by the FDA in small quantities, although it can be toxic in large doses. And it’s more common than you think. It’s widely used in food and drink products as a thickener and preservative, or to add a little bit of sweetness.

      Though the Centers for Disease Control and Prevention has assured us that it would be virtually impossible to ingest toxic amounts of the compound through consumer products, in large doses, propylene glycol poisoning might cause skin irritation or itchiness and redness, and acute levels of exposure might could cause cardiovascular or neurotoxilogical issues.

      Toxic or not, we thought you might like to know whether this solvent and antifreeze is hiding in products you eat and drink. The Daily Meal dug up seven of the most common foods and beverages that contain propylene glycol.

  2. Purchaced EVLTest, noticed on the back of the container it clearly states not to be used by women. This has me a little unnerved. Can I still take this? Hoping so since I spent the money. Thanks!

    1. I’m having the same issue IT DOES SAY NOT TO BE TAKIN BY WOMEN? SERIOUSLY! I’m trying it in controled environment an have plenty of support for the effects. Good luck GOD BLESS YOU

  3. Ummm… D-Aspartic Acid doesn’t raise testosterone in women. It raises estrogen AND LH levels which is what causes women to ovulate. Not the same effect as men!!

  4. I read in several articles that women should NOT take D Aspartic Acid. I would have thought that would have been mentioned in this article!! The supplements listed all have this in them! Does anyone know of any that don’t include the D Aspartic Acid??

    1. I recently purchased a natural testosterone booster. Great reviews!! Can’t give you my personal experience as of yet, as I just started the supplement today. I’m feeling very confident with the ingredients and the personal reviews both. Good luck! 🙂

  5. Hello, is GAT Testosterone Booster (original) safe for females? Many commun T boosters state, “Not to be taken by women”. I would really appreciate a more experience advice, thanks.

  6. Just want to put out some feedback. I am almost done with my first bottle. I am 53 years old, 1.5 years post menopause. Worked out much of my life but took hiatuses here and there over the years (had three children). I currently work out 4 days a week (weight lifting) and hike once per week (moderate hikes). I wear a size 2 and weigh 130 pounds at 5’4″. Measurements are 36″, 25, 37″. I am about 20% body fat and wanted to drop to 18% (don’t want to go lower than that). After my first bottle, I have shed a layer of fat (my belly pooch is about half the size) and my small work out leggings are now a little loose on me. Have to switch to PINK XS (Bombshell leggings in small all fit well still, not as loose at my PINK leggings). My glutes continue to grow, arms and shoulders are bulking up a little and lost a little fat around my butt, belly, thighs and backs of my arms. I would venture to guess that I dropped a percentage or two of body fat. Very pleased with the results. Will try another bottle. I hope the progress does not reverse once I stop taking this. Also, I normally have a super-crazy sex drive (my partner can’t keep up with me lol). I must say that after taking this, my sex drive has DECREASED a little bit. Weird. Body still responds well, lubrication maybe a little less (but I always make way more than I need). Just find this weird. Still have a sex drive (very unusual post menopause, I know…I got lucky here), but not as varocious as before.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button