Legion Phoenix Fat Burner Review – Does it help burn fat?

Pros and Cons of Legion Phoenix Fat Burner

Legion Phoenix Fat Burner: The Ingredients

Legion Phoenix is completely transparent when it comes to its ingredients and dosages. You’ll find some common fat burning ingredients in the mix – and some others which aren’t so popular. There’s no caffeine in Phoenix, which could be ideal for any caffeine-sensitive individuals.

Here’s a breakdown of the core ingredients:

• Naringin – Naringin is a flavonoid known to trigger the production of fat loss hormones, enhancing fat mobilization. However, the research is limited and contradictory with some experts suggesting the fat burning potential comes from its antioxidant content[1].

• L-Tyrosine – Commonly found in nootropics, this amino acid is thought to release neurotransmitters, which can elevate your cognitive power, enhancing performance, mood and motivation[2].

• Epigallocatechin gallate (ECGC) – EGCG is an active ingredient of green tea which enhances your resting metabolic rate, ramping up your body’s ability to burn calories[3]. It’s also packed with beneficial antioxidants that could improve overall wellbeing.

• 5-HTP – This compound commonly finds itself in weight loss supplements to improve motivation and mood, as well as curbing your appetite too. This could help you stick to your lowered calorie intake and keep up your consistent training regime[4]. 

• Salicin – Salicin is thought to reduce fever and inflammation[5]. But it doesn’t appear to have any direct effect on weight-loss when taken alone. It may boost the effect of other ingredients such as thermogenics, however research is limited.

What are the benefits of taking Legion Phoenix Fat Burner?

• Burn fat more effectively

Legion is packed with compounds that work to break down fat and support your body’s natural ability to burn fat. Essentially, Phoenix works to amplify the power of natural fat-burning chemicals produced by your body.

• Boosts metabolism

By raising your metabolism, Legion Phoenix can help you burn more calories throughout the day. Alongside the work you’re already putting in, this benefit can help you lose fat faster. The faster your metabolism runs, the more calories you burn.

• Suppressed hunger

Every woman knows that if you want to lose weight you need to curb your calorie intake. But with hunger pangs always getting in the way, this is a difficult task. Legion Phoenix helps to suppress hunger between meals and increase satiety, so you quit the snacks and feel fuller from the foods you do eat.

Legion Phoenix Fat Burner Review: Our Conclusion

Legion Phoenix is popular for a number of reasons. It’s a solid product and checks most of the boxes you need from a weight-loss product, containing ingredients which could deliver most – if not all – of its fat burning promises.

The stim-free element is a plus – especially for females looking for a gentler fat burner. If you do want a bit of a kick, you could get your caffeine fix elsewhere. In fact, the manufacturers advise that Legion Phoenix works best when combined with the stimulant.

If you’re looking for something a bit more potent, you may be best looking across the broader market. We highly recommend you view our Editor’s Choice:

Find out what actually works
– View our best fat rated burners – 

Total score
6/10

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

Find out what actually works
– View our best fat rated burners – 

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.