Sascha Fitness Fit 9 Fat Loss Support Review

Pros and Cons of Sascha Fitness Fit 9 Fat Loss Support

Sascha Fitness Fit 9 Fat Loss Support: The Ingredients

The formula is made up of the ingredients vitamin C, potassium and a proprietary blend called ‘Fit9 Powerful Fitness blend’. We appreciate the added vitamins which could help to support your health and wellbeing however the proprietary blend massively lets it down. Let’s take a closer look at some of the core ingredients:

• Green Tea Extract 50% Caffeine – Green tea is a popular herbal ingredient which works to improve energy and focus levels while boosting mood. It’s also shown to increase fat burning by ramping up your metabolic rate and helping your body use fat as energy[1].
• L-Theanine – This amino acid is key for calming the mind[2] and works well alongside caffeine to improve focus and concentration, without any of the normal jitters involved. It’s also thought to reduce stress and help you feel relaxed[3].
• Dandelion Root Extract – An excellent source of vitamin A, C and K this extract has long been used to treat stomach and liver conditions. In Fit 9 it acts as a diuretic[4], to help reduce fluid retention and potentially improve carbohydrate metabolism, as well as reduce fat absorption[5].
• Diindolylmethane (DIM) – DIM is naturally formed in the body and is commonly found in veggies like broccoli and kale. It works as a powerful aromatase inhibitor, helping to reduce excess estrogen and block its effects in the body[6]. Having excess levels of estrogen can equal increased bloating, mood swings as well as increased PMS symptoms.
• Gotu Kola – Gotu kolaextract has been specifically researched for its benefits in reducing  It’s packed with antioxidants and anti-inflammatory properties which could improve blood circulation in your body. It’s also thought to strengthen weak connective tissues and boost collagen production, helping to improve the appearance of cellulite bumps[7].

What are the benefits of taking Sascha Fitness Fit 9 Fat Loss Support?

• Less fluid retention

The creators claim the combination of Dandelion Root, Potassium and Uva Ursi will help your body get rid of excess water. This automatically equals less weight and quite rapidly too. This can also easily be mistaken for fat loss when in fact, you’ve only lost some extra water weight.

• Reduced cellulite

Fit9 focuses on improving blood circulation and the production of collagen in your body, which could result in reduced cellulite and help to prevent stretch marks.

• Increased fat loss

The Fit9 formula uses a collection of natural compounds to help your body use fat as fuel, increase your resting metabolic rate and boost fat breakdown. The formula also works to reduce fat absorption which could contribute to improved fat loss.

• May boost mood

Ingredients like L-theanine should help to promote relaxation and relieve anxiety. This equals to better mood, motivation and cognitive function, helping you stay on track with your fitness regime.

Sascha Fitness Fit 9 Fat Loss Support Review: Our Conclusion

Sasha Fitness Fit 9 Fat Loss Support tries its best to be a female-friendly health supplement however we can’t really see any true benefits to using this product.

There are some good natural ingredients which could influence your metabolism and increase fat breakdown in your body however there are some questionable inclusions too. The diuretic element could cause you some trouble and isn’t really beneficial to fat loss since it only reduces water weight anyway.

The reported side effects are concerning and the ingredients blunder isn’t very convincing either. To put it bluntly, you might be best looking elsewhere.  If you’re looking for a more transparent, complete fat burning supplement, we highly recommend you view our Editor’s Choice Best Fat Burners for Women for a list of safe, effective products.

Total score
4/10

Find out what actually works
– View our best fat burners for women – 

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.