Burn-XT Thermogenic Review – Is this a legit fat burner?

Pros and Cons of Burn-XT Thermogenic Fat Burner

Burn-XT Thermogenic Fat Burner: The Ingredients

The formula of BURN-XT is pretty basic but it does include some effective, clinically researched ingredients. We appreciate the transparency and the all-natural compounds used.

There are some solid thermogenic inclusions in the mix which work to raise your metabolism – both during exercise and after – so you can burn off more calories daily.

Here’s a breakdown of the ingredients:

• Capsimax Cayenne Pepper Fruit Extract – The thermogenic elements of this compound help to increase the amount of heat your body produces, meaning your metabolism increases and you burn more calories per day[1]. Studies have also linked this ingredient to reduced hunger and appetite, but the effect is thought to be minimal.
• Acetyl L-Carnitine HCI – Derived from the amino acid L-carnitine, acetyl L-carnitine is said to help release fat stores for energy and boost cognitive function[2] which may help to keep you focused during your workouts.
• Green Tea extract – Due to its natural caffeine content, green tea is said to improve energy levels, concentration and mood[3]. It’s also been linked with increased fat burning by raising your metabolic rate, mobilizing fat from fat cells to be used as energy[4] and increasing fat oxidation.
• Caffeine Anhydrous – Combined with the caffeine content from the green tea extract, caffeine anhydrous could improve your alertness and cognitive function, significantly influencing your physical performance[5] and workout potential. Caffeine is highly thermogenic too meaning it may raise your daily calorie burn and boost fat metabolism[6].
• BioPerine®– Normally included in supplements to increase the natural absorption of other ingredients, Bioperine is also high in antioxidants to help boost your immune system[7].

What are the benefits of taking Burn-XT Thermogenic Fat Burner?

Improved energy levels

Burn-XT is a high-stimulant fat burner so it should raise energy levels and your focus to help you smash your workouts. When you’re on a lower calorie diet plan, you’ll likely feel fatigued and unmotivated. The caffeine in the mix works to replace any energy lost and improve your mood.

Increased fat loss

Burn-XT contains elements like caffeine, green tea and cayenne pepper to raise your metabolism for increased fat burning. The added L-carnitine might also help to boost fat loss by helping your body release fat stores to be used as fuel.

Boosted metabolism

The powerful thermogenic ingredients work to ramp up your body’s metabolism to ignite calorie burn and use up energy faster. This should also mean more calories burned even after exercising.

Burn-XT Thermogenic Review: Our Conclusion

BURN-XT combines a small number of effective ingredients to support fat burning. The 5 natural ingredients all appear to have strong weight loss attributes which could boost your efforts alongside a healthy diet and exercise regime.

However, we can’t help but feel there could be a broader range of compounds added into the mix to ensure maximum results. For instance, glucomannan would provide great hunger curbing support, meanwhile B vitamins may help enhance your mood and improve general wellbeing.

There’s also the point about the high caffeine content, which for some women, may not be suitable at all. The reported side effects are also rather concerning however it’s important to remember everyone’s different and will experience different results.

Burn-XT is a budget friendly fat burner but it’s not the most effective. If you’re looking for a more holistic fat burning supplement, we highly recommend you view our Editor’s Choice:

Find out what actually works
– View our best fat burners for women – 

Total score
6/10

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.