Alpha Lion Superhuman Woman Review – How does it work?

Pros/Cons of Alpha Lion Superhuman Woman

Alpha Lion Superhuman Woman: The Ingredients

When that time of the month hits, your energy and mood levels drain out of you – trust us we know what it’s like! Alpha Lion Superhuman Woman aims to provide the hormonal support you need to tackle the symptoms associated with PMS.

Looking at the ingredients label, we must give praise to Alpha Lion for the transparency. There are no proprietary blends meaning you can see the individual dose of each ingredient. The ingredients list is heavy – we mean there’s a lot in this mix to take note of. We breakdown the main ingredients here:

• EnXtra® – This clinically-studied and standardized ingredient replaces caffeine to give you a clean buzz without the jitters. It’s said to improve alertness and focus for up to five hours without affecting your blood pressure or heart rate[1]. EnXtra can also work with caffeine synergistically for 5 hours of healthy energy support.
• Vitamin B6 – This vitamin is crucial for unlocking energy from the foods you eat[2]. It’s also shown to be quite beneficial for hormonal optimization and relieving PMS symptoms, with research suggesting doses of up to 100mg/day benefit in treating premenstrual symptoms and premenstrual depression[3].
• KSM-66 Ashwagandha – A popular adaptogen, ashwagandha has been used for thousands of years for its therapeutic effects and to help your body handle stress better. KSM-66 is the the highest-concentration, full spectrum extract of ashwagandha. The ingredient has evidenced to reduce stress and anxiety, and improve your general well-being for better quality of life[4].
• Acetyl-L-Carnitine – An important amino acid, L-Carnitine has been linked to boosting your energy levels and improving fat loss. It plays a huge role in transporting fatty acids to mitochondria to be converted into energy that can be used as fuel and burned off[5].
• DIM (Diindolylmethane) – DIM is a substance formed in the body commonly found in broccoli and kale. It’s a powerful aromatase inhibitor that approaches excess estrogen in the body and blocks its effects[6]. Estrogen powers the menstrual cycle but excess levels of the hormone can cause bloating, increased PMS symptoms and mood swings.
• Folate – One of the B-vitamins needed in the prevention of birth defects, folate also has numerous other health benefits. It has direct mood-elevating properties and is synergistic with serotonin production[7].

What are the benefits of taking Alpha Lion Superhuman Woman?

• Supports mood and reduces stress

Alpha Lion Superhuman Women is packed with adaptogens and minerals that work to reduce anxiety and stress levels, and improve the production of ‘feel-good’ neurotransmitters in the brain. This should equal reduced mood swings and soaring motivation levels to help you perform your best at all times.

• Clean energy boost

Instead of stim-packed caffeine, this product uses enXtra to give you a clean physical and mental energy boost. Minerals and vitamins also included within this mix help to keep the feelings of fatigue at bay for longer.

• Weight management

An important factor for many females, managing your weight while menstruating is difficult when all you want to do is snack. Inside the formula, you get ingredients to boost fat burning while you work out and elements to support your blood sugar levels, ultimately reducing hunger cravings.

• Balances hormones

Alpha Lion Superhuman Woman places great focus on balancing your hormone levels to manage bloating, mood swings, cramps and all the symptoms associated with PMS. By reducing excess estrogen levels, you should feel more in control of your emotions and feel physically ready to tackle any challenge that comes your way – anytime of the month.

Alpha Lion Superhuman Woman Review: Our Conclusion

Alpha Lion is a popular, woman-focused supplement and seems to be the hybrid solution to a women’s PMS problems. It includes some great, premium ingredient choices to support mood, fatigue, energy, focus, cravings and more. It could also help to prevent common female mineral deficiencies to support your overall wellbeing.

However, the dosage of ingredients like zinc is far too high for the female body to cope with. Some of the ingredients may also cause major changes to your menstrual cycle. The powder element may also be a bit of an inconvenience, especially if you’re constantly on-the-go.

As a pre-workout, it certainly takes a comprehensive approach to boosting your performance. In our eyes, it might be trying to do a little too much to offer any real benefits to your energy and motivation, however, the reviews are convincing and women seem to be pleased with it.

Total score
6/10

Find out what actually works
– View our best fat burners for women – 

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.