Oxyshred Thermogenic Review – How effective is this fat burner?

Pros and Cons of Oxyshred Thermogenic

Oxyshred Thermogenic: The Ingredients

The ingredients are split into 4 segments which tackle various factors. What’s nice to see is that, although it is a fat burner and does have the fat burning matrix, they’ve also gone one step further by adding in segments like the immunity booster complex and mood enhancer matrix to help combat body fat from all angles.

There are a couple of concerns, however. Firstly, the ingredient doses are not transparent and are presented in an ambiguous proprietary blend. This could be an issue if you’re sensitive to any of the ingredients like caffeine as you won’t be able to determine your tolerance unless you actually try it. The other side of the coin is that the amount of each component is too insignificant to be effective, deeming the product a waste of money.

The other thing to note is the potential of overpromising and underachieving. Yes, the 4 complexes are a good idea but with so many ingredients, is the main point of the fat burner lost amongst trying to do too much?

Let’s find out!

Fat Burning Matrix (2003 MG)

• Acetyl L-Carnitine (ALCAR) – This amino acid is naturally produced in your body to enhance energy levels by supporting the breakdown of fatty acids and getting them to your mitochondria which converts them into energy[1]. It’s also been linked to muscle growth[2], faster recovery time[3] and improved focus[4] too so could really be key to keeping your workouts effective – even on a calorie deficit. ALCAR has also been linked to improving your brain power[5] so you can stay sharp throughout the day.
• Guggul Extract Powder – Used for centuries in Ayurvedic medicine, this plant-sourced gum resin has been used to treat all sorts of ailments – from inflammation to obesity[6]. It’s been linked to appetite regulation and enhancing fat breakdown[7], with various studies conducted on mice showing weight loss in its participants[8], however research on humans is limited.
• Raspberry Ketones – Raspberry ketones do have some links to weight loss with some studies conducted on mice showing boosted lipolysis[9] (the breakdown of fat) and an increase in the hormone adiponectin, which could reduce the risk of obesity[10]. The research on humans remains limited, however. One study showed that participants did lose weight after taking raspberry ketones alongside a number of other supplements together – so it’s difficult to prove that raspberry ketone was the sole contributor to their weight loss[11].
• Grapefruit Seed Extract – Aside from the high antioxidant profile of grapefruit seed extract which could help prevent chronic illnesses such as diabetes[12] and heart disease[13], research also shows its link to supporting weight loss too. Its fiber content means you could feel fuller for longer, preventing unnecessary snacking[14], and studies have shown subjects who ate fresh grapefruit every day saw a reduced waist size[15] however this may not be the case in its seed extract form.

Immunity Booster & Prebiotic Complex (625 MG)

• Vitamin C – This vitamin is packed with antioxidants and has a well-earned reputation for strengthening your body’s natural defenses and boosting your entire immune system by protecting it from harmful free radicals[16]. This makes it easier to fight off chronic disease, inflammation and infections or viruses[17]. It’s also a key player in top brain performance, healthy skin, lowering the chance of heart disease, managing high blood pressure[18] and absorbing vital minerals like iron into your body[19] so you can maintain strong athletic performance.

Mood Enhancer Matrix (851 MG)

• Caffeine Anhydrous – Caffeine has an array of benefits. In terms of enhancing your mood, caffeine can promote better cognitive function and focus. It can also provide you with a good boost of energy with increased athletic performance[20] too, so you could find yourself feeling more motivated on a day-to-day basis. You may also see better fat burn from being able to push yourself further during exercise coupled with an increased metabolic rate from the caffeine.

Full B Vitamin Spectrum (24.59 MG)

• B Vitamins – Whilst supporting an impressive number of functions in the body, B vitamins like B2, B6[21] and B12 are all linked to boosting your immune system, maintaining cell health and enhancing energy levels[22]. Because of this, B vitamins are well-renowned for improving depression, regulating mood and increasing cognitive performance making them key to keeping to your weight loss goals.

What are the benefits of taking Oxyshred Thermogenic Fat Burner? 

• Boosted metabolism

The combination of thermogenic ingredients work to raise your metabolism – both during exercise and after – so you can burn off more calories by stimulating lipolysis. A higher metabolism can also help keep energy levels up too.

• Better energy

By using components such as caffeine anhydrous, you could see an improvement in your daily energy – despite being on a lower calorie diet. By replacing the energy lost from a calorie deficit, you can avoid the need to snack whilst maintaining good quality workouts.

• Immunity support

Maintaining a strong immune system has a part to play in weight loss. After all, you’re so much less likely to work out when you’re sick than if you’re fighting fit. By giving you that support through elements like vitamin C, you can enjoy uninterrupted exercise plus less chance of ‘down’ days where cravings for unhealthy snacks as a pick-me-up could take over your diet.

• More balanced mood

By using B vitamins and other mood enhancers like caffeine anhydrous, you could experience a more balanced mood– especially before your period. Keeping your mood level will generally leave you feeling happier and more motivated to stick to your weight loss regime.

Oxyshred Thermogenic Review: Our Conclusion

Generally, Oxyshred Thermogenic fat burner has a lot going for it. The 4-part ingredient blend shows an understanding that weight loss can be optimized by other factors in addition to the standard metabolism-boosting components.

By considering your immune health and mood too, it should contribute to a happier weight loss journey with less chance of sickness or down days which could knock your motivation (and encourage unhealthy snacking!)

Despite all this, we do think there are some key ingredients missing from the formula which are more effective. Capsimax, for example, is a research-backed, powerful thermogenic which is used in a number of premium fat burners for its effectiveness in increasing your metabolism and burning fat quicker[24] for the majority of consumers.

The lower quality of ingredients compared to other fat burners is probably why some people who have tried Oxyshred Thermogenic have reported minimal to no effect at all on weight loss. We believe there are a number of other fat burners on the market – offering a higher standard and quality of ingredients – that’ll have a more significant impact to your weight loss.

We highly recommend you view our Editor’s Choice

Find out what actually works
– View our best fat rated burners – 

Total score
6/10

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

Find out what actually works
– View our best fat rated burners – 

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.