Hydroxycut Black Review – Can it accelerate fat loss?

Pros/Cons of Hydroxycut Black

Hydroxycut Black: The Ingredients

Hydroxycut Black is highly stimulated, concentrating on raising your metabolism and focus to help you push harder during workouts. It also works to metabolize the main macronutrients to ensure your body uses fat as a fuel source.

However, we can see that there are a couple of red flags to be raised. The first is the fact that the formula uses a proprietary blend, meaning you have no idea if the dosages are too high (making it dangerous) or too low (making it ineffective).

Another issue is the inclusion of the aggressive stimulant, Yohimbe. This ingredient is known for causing side effects and is a risky ingredient for women who are sensitive to stimulants. It’s that aggressive that some countries have even banned it.

Let’s take a look at some of the ingredients in more detail:

• Caffeine Anhydrous – A fantastic natural fat burner, caffeine works to speed up your metabolism to help you burn through more calories daily[1]. It also helps to raise cognitive and physical energy, so you stay mentally locked in on your goals[2].
• Robusta Coffee Extract – Another source of caffeine, Robusta Coffee also contains chlorogenic acid, a compound which has the supposed weight-loss action of reducing glucose absorption into the intestines[3]. This may help you feel fuller for longer.
• Medium Chain Triglycerides (MCTs) – MCTs are a dietary fat that may help to increase fat oxidation, satiety and even increase energy expenditure[4]. However, research is limited and inconsistent, with some experts suggesting they add calories and could increase fat accumulation in the liver.
• Yohimbe Extract – This ingredient is commonly used to boost mood and aid athletic performance however the scientific evidence behind it is weak. In fact, yohimbe is believed to be potentially unsafe, with reports showing it can cause stomach upset, sleep problems, anxiety, raised blood pressure and irritability[5].
• Chicory Extract – This source of fiber aims to benefit your gut health and keep you full so you don’t exceed your daily calorie limit and ultimately lose weight[6].

What are the benefits of taking Hydroxycut Black?

• Focused energy

When you’re restricting calories and exercising more, you may experience fatigue, discouraging you from training. Hydroxycut Black is heavily stimulated to support your energy and focus to help you maintain high performance in the gym. While this might be suitable for some individuals, a heavy caffeine serving may prove problematic since many women are more sensitive to stimulants than men.

• Promotes macronutrient metabolism

By helping your body effectively process important macronutrients, you can use the right fuel sources (like fats) for energy and ultimately lose that stubborn body fat. This could also mean sustained energy levels throughout the day.

• Boosted metabolism

By using thermogenic ingredients, like caffeine, Hydroxycut Black aims to burn off extra calories and fat by igniting your metabolism. Kicking your metabolism into a higher gear will mean more calories burned – even when resting.

Hydroxycut Black Review: Our Conclusion

Hydroxycut Black is popular with many users, but for us, there are many things we don’t like about it.

It’s fair to say you should experience higher energy levels (from all the caffeine) and then be able to push yourself harder through workouts – but at what cost? The side effects from high doses of caffeine could prove detrimental to your health.

The caffeine should also aid daily calorie burn, by boosting thermogenesis and ramping up your metabolism.

However, there are some major downsides to this supplement. The proprietary blend isn’t convincing and the caffeine and Yohimbe duo could create some seriously harmful side effects. What’s more, there’s no real element of appetite suppression included in this formula. This means you might struggle to curb the hunger cravings while on a lower calorie diet. Glucomannan might have been a good inclusion here.

Find out what actually works
– View our best fat burners – 

Total score
4/10

Here at Hey Spot Me Girl, we’re all about safety – so we wanted to remind you to double-check with your doctor or physician if you have any concerns at all about introducing a new supplement into your diet.

Whilst supplements could be a great boost to your lifestyle, they could also have adverse effects on your body if not used properly, or if you have sensitivity to any of the ingredients. So, make sure you always check the label fully. Also, make sure you stick to the usage instructions, particularly during the first week.

It’s also worth pointing out you shouldn’t rely on supplements alone to achieve your physique goals. Remember girls, supplements are enhancers – not the only answer!

A balanced diet, consistent workout plan and sensible lifestyle choices are the fundamentals behind real change – and your supplement should only ever be used as a way of optimizing the results of your hard work, not a way of replacing it altogether.

So, whatever supplements you choose to improve your life, make sure your health and welfare is always paramount over anything else every single time.

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products are intended for use alongside a diet and exercise regime. The views and nutritional advice expressed by Hey Spot Me Girl are not intended for the purpose of medical advice.

Individual results may vary. Please always consult your health care provider if you are taking any medications or have any medical condition. Must be 18 years or older to purchase. Always reference the ingredients and directions on the product label.